Awake to Wisdom
Foundation for Meditation, Mindfulness & Psychological Wellbeing

 We are born with an in-breath, we leave this world with an out-breath. That which happens in between is the preciousness of life. Be aware of it. Breathe it moment by moment. Enjoy it. Live it. It is yours to live.


About Awake to Wisdom

Awake to Wisdom is a non-profit making foundation and was founded by two Buddhist monks with a wish to raise awareness about meditation and mindfulness practice. The founders have an aspiration to improve accessibility and introduce as many people and organizations as possible to the benefits of integrating meditation and mindfulness into everyday living. Awake to Wisdom therefore operates in an entirely non-religious manner.

Awake to Wisdom, via the application of meditative and mindfulness principles, also supports or runs various projects focused on relieving psychological and material suffering both at home and aboard.

Awake to Wisdom also undertakes academic research into the benefits to well-being of meditation or mindfulness.

Awake to Wisdom is a voluntary run non-profit making foundation. Please contact us for further information. Tel: 07871 437965. Email

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