Awake to Wisdom
Foundation for Meditation, Mindfulness & Psychological Wellbeing

 We are born with an in-breath, we leave this world with an out-breath. That which happens in between is the preciousness of life. Be aware of it. Breathe it moment by moment. Enjoy it. Live it. It is yours to live.

 
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Awake to Wisdom is a voluntary run non-profit making foundation. Please contact us for further information. Tel: 07871 437965. Email enquiries@awaketowisdom.co.uk.

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Awake to Wisdom©Copyright 2013

Recent Academic Publications


Van Gordon, W., Shonin, E., Griffiths, M. D., & Singh, N. N. (2015). There is only one mindfulness: Why science and Buddhism need to work together. Mindfulness, DOI 10.1007/s12671-014-0379-y.


Shonin, E., Van Gordon W., Compare, A., Zangeneh, M., & Griffiths, M. D. (2015). Buddhist-derived loving-kindness and compassion meditation for the treatment of psychopathology: A systematic review. Mindfulness, DOI: 10.1007/s12671-014-0368-1.


Shonin, E., & Van Gordon, W. (2015). Practical recommendations for teaching mindfulness. Mindfulness, DOI 10.1007/s12671-014-0342-y.


Shonin, E., Van Gordon W., & Griffiths, M. D. (2015). Are there risks associated with using mindfulness for the treatment of psychopathology? Clinical Practice, DOI: 10.2217/CPR.14.23.


Shonin, E., & Van Gordon, W. (2015). Managers’ experiences of Meditation Awareness Training. Mindfulness, DOI: 10.1007/s12671-014-0334-y.


Shonin, E., & Van Gordon, W. (2015). The lineage of mindfulness. Mindfulness, DOI: 10.1007/s12671-014-0327-x.


Shonin, E., Van Gordon, W., Dunn, T., Singh, N., & Griffiths, M. D. (2014). Meditation Awareness Training for work-related wellbeing and job performance: A randomized controlled trial. International Journal of Mental Health and Addiction, 12, 806-823.


Shonin, E., Van Gordon, W., & Griffiths, M. D. (2014). Mindfulness and the social media. Journal of Mass Communication and Journalism, 2014, 4: 5, DOI: 10.4172/2165-7912.1000194.


Shonin, E. & Van Gordon, W. (2014). Using mindfulness and insight to transform loneliness. Mindfulness, 5, 771-773.


Compare, A., Zarbo, C., Shonin, E., Van Gordon, W., & Marconi, C.  (2014). Emotional regulation and depression: A potential mediator between heart and mind. Cardiovascular Psychiatry and Neurology, 2014, Article ID 324374, DOI 10.1155/2014/324374.


Shonin, E., Van Gordon, W., & Griffiths, M. D. (2014). The treatment of workaholism with Meditation Awareness Training: A Case Study. Explore: The Journal of Science and Healing, 10, 193-195.


Shonin, E., Van Gordon W., & Griffiths, M. D. (2014). Practical tips for using mindfulness in general practice. British Journal of General Practice, 64, 368-369.


Shonin, E., Van Gordon W., & Griffiths, M. D. (2014). The emerging role of Buddhism in clinical psychology: Toward effective integration. Psychology of Religion and Spirituality, 6, 123-137.


Shonin, E. & Van Gordon, W. (2014). Mindfulness of death. Mindfulness, 5, 464-466.


Shonin, E., Van Gordon, W., & Griffiths, M. D. (2014). Current trends in mindfulness and mental health. International Journal of Mental Health and Addiction, 12, 113-115.


Compare, A., Zarbo, C., Marín, E., Meloni A., Rubio-Arias J., Berengüí, R., Grossi E., Shonin, E., Martini, G., & Alcaraz, P. (2014). PAHA study (Psychological active and healthy ageing): Psychological wellbeing, proactive attitude and happiness effects of whole-body vibration versus multi-component training in aged women: study protocol for a randomized controlled trial. Trials, 15:177, doi: 10.1186/1745-6215-15-177.


Shonin, E., Van Gordon, W., & Griffiths, M. D. (2014). Cognitive Behavioral Therapy (CBT) and Meditation Awareness Training (MAT) for the treatment of co-occurring schizophrenia with pathological gambling: A case study. International Journal of Mental Health and Addiction, 12, 181-196.


Van Gordon, W., Shonin, E., Zangeneh, M., & Griffiths, M. D. (2014). Work-related mental health and job performance: Can mindfulness help? International Journal of Mental Health and Addiction, 12, 129-137.


Shonin, E., Van Gordon W., & Griffiths, M. D. (2014). Mindfulness as a treatment for behavioral addiction. Journal of Addiction Research and Therapy, 5, e122. DOI: 10.4172/2155-6105.1000e122.


Shonin, E., Van Gordon, W., & Griffiths, M. D. (2014). Do mindfulness-based therapies have a role in the treatment of psychosis? Australia and New Zealand Journal of Psychiatry, 48, 124-127.


Shonin, E., Van Gordon, W., & Griffiths, M. D. (2013). Meditation as medication: Are attitudes changing? British Journal of General Practice, 63, 654.


Shonin, E., & Van Gordon, W. (2013). The consuming mind. Mindfulness, 5, 345-347.


Compare, A., Calugi, S., Giulio, M., Shonin, E., Grossi, E., Molinari, E., & Dalle Grave, R. (2013). Emotionally Focused Group Therapy and Dietary Counseling in binge eating disorder: Effect on eating disorder psychopathology and quality of life. Appetite, 71, 361-368.


Compare, A., Grossi, E., Bigi, R., Proietti, R., Shonin, E., Orrego, P., & Poole, L. (2013). Stress-induced cardiomyopathy and psychological wellbeing 1 year after an acute event. Journal of Clinical Psychology in Medical Settings, DOI: 10.1007/s10880-013-9380-1.


Shonin, E., Van Gordon, W., & Griffiths, M. D. (2013). Mindfulness-based interventions: Towards mindful clinical integration. Frontiers in Psychology, 4, 1-4. DOI:10.3389/fpsyg.2013.00194.

 

Shonin, E., Van Gordon W., Slade, K., & Griffiths, M. D. (2013). Mindfulness and other Buddhist-derived interventions in correctional settings: A systematic review. Aggression and Violent Behavior, 18, 365-372.


Shonin, E., Van Gordon W., & Griffiths M. D. (2013). Meditation Awareness Training (MAT) for improved psychological wellbeing: A qualitative examination of participant experiences. Journal of Religion and Health, 53, 849-863.


Van Gordon, W., Shonin, E., Sumich, A., Sundin, E., & Griffiths, M. D. (2013). Meditation Awareness Training (MAT) for psychological wellbeing in a sub-clinical sample of university students: A controlled pilot study. Mindfulness, 5, 381-391.


Shonin, E., Van Gordon W., & Griffiths, M. D. (2013). Buddhist philosophy for the treatment of problem gambling. Journal of Behavioural Addictions, 2, 63-71.


Shonin, E., & Van Gordon, W. (2013). Searching for the present moment, Mindfulness, 5, 105-107.

 

Recent Professional/Practitioner Journal Publications

Van Gordon, W., Shonin, E., Skelton, K., & Griffiths, M. D. (2015). Working mindfully: Can mindfulness improve work-related wellbeing and work effectiveness? Counselling at Work, In Press.


Shonin, E., Van Gordon, W., & Griffiths, M. D. (2015). Mindfulness in psychology: A breath of fresh air? The Psychologist, 28, 28-31.


Shonin, E., Van Gordon W., & Griffiths, M. D. (2014). Just what the doctor ordered! Mindfulness meditation as medication. Awakenings Middle East, September/November, 10-13.


Shonin, E., Van Gordon, W., & Griffiths, M. D. (2014). Changing Paradigms: Buddhist Insight in Western Psychological Treatments. PsyPAG, 92, 35-39.


Shonin, E., & Van Gordon, W. (2014). Dream or reality? Philosophy Now, 104, 54.


Shonin, E., Van Gordon W., & Griffiths, M. D. (2014). Practical tips for teaching mindfulness to school-aged children. Education and Health, 32, 30-33.


Shonin, E., Van Gordon, W., & Griffiths, M. D. (2014). Loving-kindness and compassion meditation in psychotherapy. Thresholds: Quarterly Journal of the Association for Pastoral and Spiritual Care and Counselling(A Journal of the British Association for Counselling and Psychotherapy), Spring Issue, 9-12.


Shonin, E., Van Gordon, W., & Griffiths, M. D. (2014). Mindfulness meditation in American correctional facilities: A ‘what-works’ approach to reducing reoffending.Corrections Today: Journal of the American Correctional Association, March/April, 48-51.


Shonin, E., Van Gordon, W., & Griffiths, M. D. (2014). The top ten mistakes made by Buddhist meditation practitioners. The Buddhist Voice, 1(5), 22-24.


Shonin, E., Van Gordon, W., & Griffiths, M. D. (2014). Understanding and Practicing Mindfulness. Nottingham Trent University School of Social Sciences Research Newsletter, 10, 14-16.


Shonin, E., Van Gordon W., & Griffiths, M. D. (2013). Meditation for the treatment of addictive behaviours: Sending out an SOS. Addiction Today, March, 18-19.


Shonin, E., Van Gordon, W., & Griffiths, M. D. (2013). Mindfulness-based therapy: A tool for Spiritual Growth? Thresholds: Quarterly Journal of the Association for Pastoral and Spiritual Care and Counselling (Journal of the British Association for Counselling and Psychotherapy), Summer Issue, 14-18.

 

Shonin, E., Van Gordon, W. & Griffiths, M. D. (2013). Mindfulness-based interventions for the treatment of problem gambling. Journal of the National Council on Problem Gambling, 16, 17-18


Shonin, E., Van Gordon, W., & Griffiths, M. D. (2012). The health benefits of mindfulness-based interventions for children and adolescents. Education and Health, 30, 94-97.


Shonin, E., Van Gordon, W., & Sundin, E. (2010). Meditation Awareness Training: Participant training guide. Nottingham: Awake to Wisdom.


Books

Shonin, E., Van Gordon W., & Singh, N. N. (Eds) (In Press). Buddhist Foundations of Mindfulness. New York: Springer.


Book Chapters

Van Gordon, W., Shonin, E., Griffiths, M. D., & Singh, N. N. (In Press). Mindfulness and the Four Noble Truths.In: Shonin, E., Van Gordon W., & Singh, N. N. (Eds). Buddhist Foundations of Mindfulness. New York: Springer.


Van Gordon, W., Shonin, E., Griffiths, M. D., & Singh, N. N. (In Press). Mindfulness of Emptiness and the Emptiness of Mindfulness. In: Shonin, E., Van Gordon W., & Singh, N. N. (Eds). Buddhist Foundations of Mindfulness. New York: Springer.


Shonin, E., Van Gordon, W., & Griffiths, M. D. (In Press). Understanding and Defining Mindfulness. In: Shonin, E., Van Gordon, W., & Griffiths, M. D. (Eds). Mindfulness in Mental Health and Addictions. New York: Springer.


Van Gordon, W., Shonin, E., & Griffiths, M. D. (In Press). The Buddhist Roots of Mindfulness. In: Shonin, E., & Van Gordon, W. & Griffiths, M. D. (Eds). Mindfulness in Mental Health and Addictions. New York: Springer. [In Press].


Shonin, E., & Van Gordon, W., & Griffiths, M. D. (In Press). Mindfulness and Wellbeing: Towards a Unified Operational Approach. In: Lomas, T. (Ed). Mindfulness in Positive Psychology: The Science of Meditation and Wellbeing. Oxford: Routledge.

Published Poetry

Shonin, E. (2014). The Offspring of Spring. In: Candlelit Thoughts – A Collection of Poetry. Peterborough: Forward Poetry.

Published Abstracts

Shonin, E., Van Gordon W., & Griffiths, M. D. (2014). A randomized controlled trial of the effects of Meditation Awareness Training on work-related stress and job performance. World Academy of Science, Engineering and Technology: International Science Index, 86, 1305.


Shonin, E., Van Gordon W., & Griffiths, M. D. (2014). Cognitive Behavioral Therapy (CBT) and Meditation Awareness Training (MAT) for the treatment of co-occurring schizophrenia with pathological gambling: A case study. Responsible Gambling Digest, 12/13, p. 26.


Shonin, E., Van Gordon, W., & Griffiths, M. D. (2013). Cognitive Behavioral Therapy (CBT) and Meditation Awareness Training (MAT) for the treatment of co-occurring schizophrenia with pathological gambling: A case study. Camden and Islington NHS Foundation Trust: Mental Health Current Awareness Bulletin, December, p.2.


Shonin, E., Van Gordon, W., & Griffiths, M.D. (2013). Introducing Meditation Awareness Training (MAT): Provenance, model, and current directions. First International Conference on Mindfulness Conference Proceedings. Rome: Sapienza Universita di Roma/Associazione Italiana Per La Mindfulness.

 

Shonin, E., Van Gordon W., & Griffiths, M. D. (2013). Meditation Awareness Training (MAT) for improved psychological wellbeing: A qualitative examination of participant experiences. Headlines in Integrative Medicine, February, p.7.


Van Gordon, W., Shonin, E., Sumich, A., Sundin, E., & Griffiths, M. D. (2013). Meditation awareness training (MAT) for psychological well-being in a sub-clinical sample of university students: A controlled pilot study.  Institute for the Biocultural Study of Religion Research Review, January, p. 16.


Shonin, E., Van Gordon, W., Slade, K. & Griffiths, M. D. (2013). Mindfulness and other Buddhist-derived interventions in correctional settings: A systematic review. Institute for the Biocultural Study of Religion Research Review, May, p. 19.

Shonin, E., Van Gordon, W., Sundin, E., & Horgan, L. (2011). Effects of a newly formed Meditation Based Awareness Training (MBAT) program on psychological wellbeing: A controlled trial. Asian Journal of Psychiatry, 4,S31-S32.

Sundin, E., Shonin, E.,  Van Gordon, W.  & Horgan, L. (2011). Mindfulness meditation, psychological wellbeing and resilience to stress: Development and pilot study of the newly designed Meditation Awarenness Training. European Psychiatry, 26, 1331.


Conference Proceedings and Keynote Speeches

Shonin, E. (2014, May 14th–15th). The emerging phenomenon of mindfulness: Implications for the social sciences.  Invited keynote speech at International Conference on Economics, Social Sciences and Languages, Singapore.

 

Shonin, E., Van Gordon, W., Griffiths, M. D. (2014, May 14th–15th). Mindfulness in the workplace: Effects on work-related wellbeing and job performance.  International Conference on Economics, Social Sciences and Languages, Singapore.

 

Shonin, E., Van Gordon, W., Griffiths, M. D. (2014, May 7th-8th). Effects of Meditation Awareness Training on work-related wellbeing and performance: a randomized controlled trial. 2014 Asian Congress of Applied Psychology, Singapore.


Shonin, E. (2014, March 4th). Transcending religious boundaries. Invited paper to ‘Peace and Hope: A Celebration in Story, Word, and Song’, Nottingham Trent University Chaplaincy Global Week Event, Nottingham, UK.


Shonin, E., Van Gordon, W., Griffiths, M. D. (2014, February 27th-28th). A randomized controlled trial of the effects of Meditation Awareness Training (MAT) on work-related stress and job performance. International Conference on Psychology, Psychiatry, Neurological, Behavioral and Cognitive Sciences, Barcelona, Spain (World Academy of Science, Engineering, and Technology).


Shonin, E., Van Gordon, W., Griffiths, M. D. (2014, January 22nd). The health benefits of meditation and mindfulness. Invited paper to ‘Curiosity: The Heart of Psychology’, Nottingham Trent University Psychological Society Annual Conference, Nottingham, UK.


Shonin, E., Van Gordon, W., Griffiths, M. D. (2012, September 26th). Meditation Awareness Training (MAT) for the treatment of fibromyalgia: A randomised controlled trial. Invited paper presented to Sherwood Forest Hospitals NHS Trust and NHS Nottinghamshire County Primary Care Trust.

Shonin, E., Van Gordon, W., Griffiths, M. D. (2012, September 5th). Meditation Awareness Training (MAT) for the treatment of fibromyalgia and myalgic encephalomyelitis. Invited paper presented to Mansfield Fibromyalgia Service-User Consultation Group.

 

Shonin, E., Van Gordon, W., Griffiths, M. D. (2012, June 1st).  Meditation Awareness Training (MAT) in long-term sentencing facilities. Invited paper presented to SERCO Plc Psychology Unit.

 

Shonin, E., Van Gordon, W., Griffiths, M. D. (2012, April 23rd). Meditation and mindfulness for the treatment of violent offenders. Invited paper presented to SERCO Plc (Reducing Reoffending Unit).


Sundin, E., Shonin, E., Van Gordon, W. & Horgan, L. (2011, 12th – 15th March). Mindfulness meditation, psychological wellbeing and resilience to stress: Development and pilot study of the newly designed Meditation Awarenness Training. 19th European Congress of Psychiatry Conference, Vienna, Austria.


Shonin, E. Y., Van Gordon, W. J., Sundin, E. C. & Horgan, L. (2011, 18th-19thJuly). Effects of a newly formed Meditation Awareness Training program on psychological wellbeing: A controlled trial. Wellbeing Conference 2011, Birmingham City University.


Sundin, E., Shonin, E., & Van Gordon, W. (2010, 30th June – 1st July). Meditation, mindfulness, psychological wellbeing and resilience: Development and pilot study of a training program. Psychological Approaches to Trauma, Resilience & Growth. Institute of Mental Health at the University of Nottingham: Centre for Trauma, Resilience & Growth.


Horgan, L., Van Gordon, W., & Shonin, E. (2011, 10thFebruary). The efficacy of a meditative and spiritual-based therapeutic intervention: A cohort study of the relationship between meditation, psychological wellbeing and neurophysiology. SPUR Conference, Nottingham Trent University.

 

Van Gordon, W., & Shonin, E. (2010, 10th December). Meditation for the treatment of mental illness. Invited paper presented to NHS Nottingham City PCT.

 

Van Gordon, W., & Shonin, E. (2010, 15th December). Cultivating psychological wellbeing through Meditation. Invited paper to Nottinghamshire Healthcare NHS Trust (Offender Health Directorate).

 

Shonin, E. & Van Gordon, W. (2010, 6th August). Psychological wellbeing and Meditation Awareness Training (MAT). Invited paper to Nottinghamshire Healthcare NHS Trust (Forensic Services Directorate Offender Health Directorate).

 

Invited Guest Lectures

 

Shonin, E. (2014, November 21st). Mindfulness in clinical psychology. Invited lecture to Psychopathology Module, BSC Psychology Program, Division of Psychology, Nottingham Trent University.


Shonin, E. (2013, February 19th). The science of meditation. Invited lecture to Psychology of Anomalous Experiences, BSC Psychology Program, Division of Psychology, Nottingham Trent University.


Shonin, E. (2013, February 26th). Spiritual addiction. Invited lecture to BSC Psychology Program, Division of Psychology, Nottingham Trent University.

 

Conference Proceedings Session Chair

 

Shonin, E. (2014, May 14th–15th). International Conference on Economics, Social Sciences and Languages, Singapore.


Shonin, E. (2014, February 27th-28th). International Conference on Psychology, Psychiatry, Neurological, Behavioral and Cognitive Sciences, Barcelona, Spain (World Academy of Science, Engineering, and Technology).


Academic Workshops

 

Shonin, E. & Van Gordon, W. (2014, November 19th). Introduction to mindfulness research and practice. Nottingham Trent University.

 

Shonin, E., & Van Gordon, W. (2013, April 2nd- 29th). Meditation Awareness Training (MAT) for clinicians and medical professionals. Upasana Hospital (India).

 

Shonin, E. & Van Gordon, W. (2012, August 13th). Introducing Meditation Awareness Training (MAT): Provenance, model, and current directions. Serco Plc.

 

Shonin, E. & Van Gordon, W. (2012, January – December: weekly workshops). The practice of meditation in Buddhist and psychological settings. Nottingham Trent University.

 

Shonin, E. & Van Gordon, W. (2012, September – December: weekly workshops). The research and practice of meditation and mindfulness. Nottingham Trent University.

 

Van Gordon, W., & Shonin, E. (2009, July – August: weekly workshops). The health benefits of meditation and mindfulness. Awake to Wisdom Centre for Meditation, Mindfulness, & Psychological Wellbeing.

 

 

Recent Media Coverage of Academic Research Projects

 

  • ·        Sunday Times: Scientist Spilt (article on mindfulness). 11th May 2014.
  • ·        Social Horizons: “Could violent offenders benefit from meditation?” January 2013.
  • ·       Times Educational Supplement: “Consider taking a thoughtful approach”. 1stFebruary 2013.
  • ·         Nottingham Post: “Can meditation help patients”. 19th February 2013.
  • ·      Nottingham Trent University Press Release: “Could violent offenders benefit from meditation?” 22ndOctober 2012.
  • ·          Nottingham Post: “Offenders try meditation in uni research. 20th October 2012.
  • ·         Times Higher Education Supplement: “Meditate to rehabilitate”. 1st November 2012


Further Publications: Weblog


Shonin, E., & Van Gordon, W. (2013). A Bubble in the wind. February 27. Located at: http://edoshonin.com/2013/02/27/a-bubble-in-the-wind/


Shonin, E., & Van Gordon, W. (2013). A Buddha has entered the world. March 09. Located at: http://edoshonin.com/2013/03/09/a-buddha-has-entered-the-world/


Shonin, E., & Van Gordon, W. (2013). The binds of ignorance. March 09. Located at: http://edoshonin.com/2013/03/09/the-binds-of-ignorance/


Shonin, E., & Van Gordon, W. (2013). Carry your meditation cushion with you. March 10. Located at: http://edoshonin.com/2013/03/09/carry-your-meditation-cushion-with-you/


Shonin, E., & Van Gordon, W. (2013). Authentic spiritual lineage. March 11. Located at: http://edoshonin.com/2013/03/09/73/


Shonin, E., & Van Gordon, W. (2013). A breath of fresh air. March 13. Located at: http://edoshonin.com/2013/03/13/a-breath-of-fresh-air/


Shonin, E., & Van Gordon, W. (2013). Simply being with nothing to be. March 15. Located at: http://edoshonin.com/2013/03/15/simply-being-with-nothing-to-be/


Shonin, E., & Van Gordon, W. (2013). Life is a precious happening. March 17. Located at: http://edoshonin.com/2013/03/17/life-is-a-precious-happening/


Shonin, E., & Van Gordon, W. (2013). Hearken to the Dharma. March 19. Located at: http://edoshonin.com/2013/03/19/hearken-to-the-dharma/


Shonin, E., & Van Gordon, W. (2013). Teaching mindfulness to children. March 21. Located at: http://edoshonin.com/2013/03/21/teaching-mindfulness-to-children/


Shonin, E., & Van Gordon, W. (2013). Buddhist teachings: A brief introduction. March 24. Located at: http://edoshonin.com/2013/03/24/buddhist-teachings-a-brief-introduction/


Shonin, E., & Van Gordon, W. (2013). Forgive them father. March 27. Located at: http://edoshonin.com/2013/03/27/forgive-them-father/


Shonin, E., & Van Gordon, W. (2013). The off-spring of spring. March 30. Located at: http://edoshonin.com/2013/03/30/the-off-spring-of-spring/


Shonin, E., & Van Gordon, W. (2013). Meditation: A three-fold approach. April 03. Located at: http://edoshonin.com/2013/04/03/meditation-a-three-fold-approach/


Shonin, E., & Van Gordon, W. (2013). The life gamble. April 07. Located at: http://edoshonin.com/2013/04/07/the-life-gamble/


Shonin, E., & Van Gordon, W. (2013). A close truth. April 11. Located at: http://edoshonin.com/2013/04/11/a-close-truth/


Shonin, E., & Van Gordon, W. (2013). Mindlessness and hallucination. April 24. Located at: http://edoshonin.com/2013/04/24/mindlessness-and-hallucination/


Shonin, E., & Van Gordon, W. (2013). Mindwithness. May 06. Located at: http://edoshonin.com/2013/05/06/mindwithness/


Shonin, E., & Van Gordon, W. (2013). The ear-whispered Mahavairocana tantra. May 13. Located at: http://edoshonin.com/2013/05/13/the-ear-whispered-mahavairocana-tantra/


Shonin, E., & Van Gordon, W. (2013). Meditation research: The top ten. May 20. Located at: http://edoshonin.com/2013/05/20/meditation-research-the-top-ten/


Shonin, E., & Van Gordon, W. (2013). Loving-kindness and compassion. May 31. Located at: http://edoshonin.com/2013/05/31/loving-kindness-and-compassion/


Shonin, E., & Van Gordon, W. (2013). Predicting your enlightenment. June 10. Located at: http://edoshonin.com/2013/06/10/predicting-your-enlightenment/


Shonin, E., & Van Gordon, W. (2013). The biopsychosocial-spiritual model of mental illness. June 30. Located at: http://edoshonin.com/2013/06/30/the-biopsychosocialspiritual-model-of-mental-illness/


Shonin, E., & Van Gordon, W. (2013). Nobodies and somebodies. July 07. Located at: http://edoshonin.com/2013/07/07/nobodies-and-somebodies/


Shonin, E., & Van Gordon, W. (2013). The top ten mistakes made by meditation practitioners. July 14. Located at: http://edoshonin.com/2013/07/14/the-top-ten-mistakes-made-by-meditation-practitioners/


Shonin, E., & Van Gordon, W. (2013). The practice of impermanence: Learning how to be alive. July 23. Located at: http://edoshonin.com/2013/07/23/the-practice-of-impermanence-learning-how-to-be-alive/


Shonin, E., & Van Gordon, W. (2013). How to become enlightened in 30 days. July 28. Located at: http://edoshonin.com/2013/07/28/how-to-become-enlightened-in-30-days/


Shonin, E., & Van Gordon, W. (2013). Suffering exists. August 04. Located at: http://edoshonin.com/2013/08/04/suffering-exists/


Shonin, E., & Van Gordon, W. (2013). Do we really exist? August 15. Located at: http://edoshonin.com/2013/08/15/do-we-really-exist/


Shonin, E., & Van Gordon, W. (2013). When Buddha and Christ met for tea. August 23. Located at: http://edoshonin.com/2013/08/23/when-buddha-and-christ-met-for-tea/


Shonin, E., & Van Gordon, W. (2013). Exactly what is the present moment. September 08. Located at: http://edoshonin.com/2013/09/08/exactly-what-is-the-present-moment/


Shonin, E., & Van Gordon, W. (2013). Tips for using mindfulness in psychotherapy contexts. September 19. Located at: http://edoshonin.com/2013/09/19/tips-for-using-mindfulness-in-psychotherapy-contexts/


Shonin, E., & Van Gordon, W. (2013). The absorbing mind. September 30. Located at: http://edoshonin.com/2013/09/30/the-absorbing-mind/


Shonin, E., & Van Gordon, W. (2013). Searching for happiness. October 08. Located at: http://edoshonin.com/2013/10/08/searching-for-happiness/


Shonin, E., & Van Gordon, W. (2013). An alternative approach to defining mindfulness. October 22. Located at: http://edoshonin.com/2013/10/22/an-alternative-approach-to-defining-mindfulness/


Shonin, E., & Van Gordon, W. (2013). Dream or reality? October 30. Located at: http://edoshonin.com/2013/10/30/dream-or-reality/


Shonin, E., & Van Gordon, W. (2013). Loneliness: A problem or an opportunity? November 13. Located at: http://edoshonin.com/2013/11/13/loneliness-a-problem-or-an-opportunity/


Shonin, E., & Van Gordon, W. (2013). Simply being with nothing to be: A commentary. December 08. Located at: http://edoshonin.com/2013/12/08/simply-being-with-nothing-to-be-a-commentary/


Shonin, E., & Van Gordon, W. (2013). Can mindfulness meditation induce psychotic episodes? December 26. Located at: http://edoshonin.com/2013/12/26/can-mindfulness-meditation-induce-psychotic-episodes/


Shonin, E., & Van Gordon, W. (2014). Mindfulness meditation as medication: An identity crisis? January 07. Located at: http://edoshonin.com/2014/01/07/mindfulness-meditation-as-medication-an-identity-crisis/


Shonin, E., & Van Gordon, W. (2014). Life: A near death experience. January 18. Located at: http://edoshonin.com/2014/01/16/life-a-near-death-experience/


Shonin, E., & Van Gordon, W. (2014). The meaning of lineage in Buddhist practice. Located at: http://edoshonin.com/2014/01/27/the-meaning-of-lineage-in-buddhist-practice/


Shonin, E., & Van Gordon, W. (2014). A guided meditation on loving-kindness and compassion. February 6. Located at: http://edoshonin.com/2014/02/06/a-guided-meditation-on-loving-kindness-and-compassion/

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Shonin, E., & Van Gordon, W. (2014). Does God exist? A Buddhist perspective. February 17. Located at http://edoshonin.com/2014/02/17/does-god-exist-a-buddhist-perspective/


Shonin, E., & Van Gordon, W. (2014). Does God exist? A Buddhist perspective. February 17. Located at http://edoshonin.com/2014/02/17/does-god-exist-a-buddhist-perspective/


Shonin, E., & Van Gordon, W. (2014). A Monk’s Life. February 28. Located at http://edoshonin.com/2014/02/28/a-monks-life/


Shonin, E., & Van Gordon, W. (2014). Five original beauty tips for men and women. March 11. Located at http://edoshonin.com/2014/03/11/five-original-beauty-tips-for-men-and-women/


Shonin, E., & Van Gordon, W. (2014). Should mindfulness be used to improve military and business effectiveness? March 23. Located at http://edoshonin.com/2014/03/23/should-mindfulness-be-taught-to-improve-military-and-business-effectiveness/


Shonin, E., & Van Gordon, W. (2014). The Dangers of Being Attached to Rules: The Story of Two Monks and a Naked Lady. April 16. Located at http://edoshonin.com/2014/04/16/the-dangers-of-being-attached-to-rules-the-story-of-two-monks-and-a-naked-lady/


Shonin, E., & Van Gordon, W. (2014). The Top Ten Mistakes Made by Buddhist Meditation Practitioners. May 21. Located at http://edoshonin.com/2014/05/21/the-top-ten-mistakes-made-by-buddhist-meditation-practitioners/


Shonin, E., & Van Gordon, W. (2014). Can a Person be Ignorant and Intelligent at the Same Time? June 11. Located at http://edoshonin.com/2014/06/11/can-a-person-be-ignorant-and-intelligent-at-the-same-time/


Shonin, E., & Van Gordon, W. (2014). The Scientific Study of Buddhism and the Noble Eightfold Path: Dividing the Whole into Many. June 21. Located at http://edoshonin.com/2014/06/21/the-scientific-study-of-buddhism-and-the-noble-eightfold-path-dividing-the-whole-into-many/


Shonin, E., & Van Gordon, W. (2014). Deconstructing the Self: A Buddhist perspective on addiction and psychotherapeutic treatment. June 29. Located at http://edoshonin.com/2014/06/29/deconstructing-the-self-a-buddhist-perspective-on-addiction-and-psychotherapeutic-treatment/


Shonin, E., & Van Gordon, W. (2014). How to tame a monkey mind. July 9. Located at http://edoshonin.com/2014/07/09/how-to-tame-a-monkey-mind/


Shonin, E., & Van Gordon, W. (2014). Can a Buddha become angry? July 16. Located at http://edoshonin.com/2014/07/16/can-a-buddha-become-angry/


Shonin, E., & Van Gordon, W. (2014). Should mindfulness be taught to the military? August 8. Located at http://edoshonin.com/2014/08/08/should-mindfulness-be-taught-to-the-military/


Shonin, E., & Van Gordon, W. (2014). Can meditation improve work-related stress and job performance? August 24. Located at http://edoshonin.com/2014/08/24/can-meditation-improve-work-related-stress-and-job-performance/


Shonin, E., & Van Gordon, W. (2014). Having fun with the four noble truths. September 4. http://edoshonin.com/2014/09/04/having-fun-with-the-four-noble-truths/


Shonin, E., & Van Gordon, W. (2014). A Buddhist perspective on suffering. September 18. Located at http://edoshonin.com/2014/09/18/a-buddhist-perspective-on-suffering/


Shonin, E., & Van Gordon, W. (2014). Accurately predict your future using a 10-minute Buddhist meditation technique. October 4. Located at http://edoshonin.com/2014/10/04/accurately-predict-your-future-using-a-10-minute-buddhist-meditation-technique/


Shonin, E., & Van Gordon, W. (2014). A guided meditation on mindful working. October 16. Located at http://edoshonin.com/2014/10/16/a-guided-meditation-on-mindful-working/


Shonin, E., & Van Gordon, W. (2014). A second generation of mindfulness-based intervention. November 9. Located at http://edoshonin.com/2014/11/09/a-second-generation-of-mindfulness-based-intervention/


Shonin, E., & Van Gordon, W. (2014).  False spiritual economy: Why an “I Want it All and I Want it Now” attitude doesn’t promote spiritual growth. December 26. Located at http://edoshonin.com/2014/12/12/false-spiritual-economy-why-an-i-want-it-all-and-i-want-it-now-attitude-doesnt-promote-spiritual-growth/


Shonin, E., & Van Gordon, W. (2014). The four types of psychologist: Ineffective, satisfactory, gifted, and gone beyond.  December 26. Located a: http://edoshonin.com/2014/12/26/the-four-types-of-psychologist-ineffective-satisfactory-gifted-and-gone-beyond/